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Baking

Whole wheat banana bread with olive oil

Real food on a budget

Gluten-free banana cake with rhubarb topping

Almond flour brownie with walnuts

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Breakfast

Potato crust pie with caramelized onions

Banana tahini smoothie with vanilla

Frittata with potato, spinach and sun-dried tomato

Potato crust pie with spinach and chicken

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Condiments

Spicy hummus

Ground beef salad with garlic-oregano vinaigrette

Cheesy hazelnut parsley pesto

Garlic herb mushrooms

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Dairy-free

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Kale salad with orange and goji berries

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Dessert

Whole wheat banana bread with olive oil

Sweet potato butter – salted caramel spread

Gluten-free banana cake with rhubarb topping

Almond flour brownie with walnuts

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Dinner

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Gluten-free fish nuggets with lemon garlic green beans

Sweet potato coconut garlic soup

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Drinks

Banana tahini smoothie with vanilla

Strawberry lemonade

Blueberry avocado smoothie

Chicken bone broth

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Flavorful basics

Spicy hummus

Ground beef salad with garlic-oregano vinaigrette

Cheesy hazelnut parsley pesto

Real food on a budget

See More

Gluten-free

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Kale salad with orange and goji berries

See More

Grain-free

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Kale salad with orange and goji berries

See More

Lunch

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Sweet potato coconut garlic soup

Gluten-free chorizo flavored meatballs

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Meat

Gluten-free chorizo flavored meatballs

Ground beef salad with garlic-oregano vinaigrette

Real food on a budget

Osso buco

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Nut-free

Potato crust pie with caramelized onions

Kale salad with orange and goji berries

Sweet potato coconut garlic soup

Spicy hummus

See More

Paleo

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Kale salad with orange and goji berries

See More

Poultry

Chicken liver pâté with apple and thyme

Chicken sausage sheet pan dinner

Potato crust pie with spinach and chicken

Slow cooker pulled chicken tacos

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Salads

Purple cabbage salad with citrus fruits and salted almonds

Kale salad with orange and goji berries

Ground beef salad with garlic-oregano vinaigrette

Charred and raw corn salsa

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Seafood

Tuna patties with black olives and parsley

Gluten-free fish nuggets with lemon garlic green beans

Spicy garlic shrimp and mushroom stuffed sweet potatoes

Spicy tuna salad with roasted bell peppers

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Sides

Gluten-free fish nuggets with lemon garlic green beans

Spicy hummus

Garlic herb mushrooms

Dairy-free pesto mashed potatoes

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Slow cooker

Real food on a budget

Osso buco

Slow cooker pulled chicken tacos

Chicken bone broth

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Snacks

Spicy hummus

Sweet potato butter – salted caramel spread

Chicken liver pâté with apple and thyme

Chunky tomato salsa

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Soup

Sweet potato coconut garlic soup

Creamy asparagus soup

Watermelon gazpacho

Creamy carrot ginger soup

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Vegan

Purple cabbage salad with citrus fruits and salted almonds

Kale salad with orange and goji berries

Sweet potato coconut garlic soup

Spicy hummus

See More

Vegetarian

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Kale salad with orange and goji berries

Whole wheat banana bread with olive oil

See More

Whole30

Purple cabbage salad with citrus fruits and salted almonds

Potato crust pie with caramelized onions

Tuna patties with black olives and parsley

Kale salad with orange and goji berries

See More

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