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Baking
Whole wheat banana bread with olive oil
Real food on a budget
Gluten-free banana cake with rhubarb topping
Almond flour brownie with walnuts
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Breakfast
Potato crust pie with caramelized onions
Banana tahini smoothie with vanilla
Frittata with potato, spinach and sun-dried tomato
Potato crust pie with spinach and chicken
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Condiments
Spicy hummus
Ground beef salad with garlic-oregano vinaigrette
Cheesy hazelnut parsley pesto
Garlic herb mushrooms
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Dairy-free
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Kale salad with orange and goji berries
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Dessert
Whole wheat banana bread with olive oil
Sweet potato butter – salted caramel spread
Gluten-free banana cake with rhubarb topping
Almond flour brownie with walnuts
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Dinner
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Gluten-free fish nuggets with lemon garlic green beans
Sweet potato coconut garlic soup
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Drinks
Banana tahini smoothie with vanilla
Strawberry lemonade
Blueberry avocado smoothie
Chicken bone broth
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Flavorful basics
Spicy hummus
Ground beef salad with garlic-oregano vinaigrette
Cheesy hazelnut parsley pesto
Real food on a budget
See More
Gluten-free
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Kale salad with orange and goji berries
See More
Grain-free
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Kale salad with orange and goji berries
See More
Lunch
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Sweet potato coconut garlic soup
Gluten-free chorizo flavored meatballs
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Meat
Gluten-free chorizo flavored meatballs
Ground beef salad with garlic-oregano vinaigrette
Real food on a budget
Osso buco
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Nut-free
Potato crust pie with caramelized onions
Kale salad with orange and goji berries
Sweet potato coconut garlic soup
Spicy hummus
See More
Paleo
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Kale salad with orange and goji berries
See More
Poultry
Chicken liver pâté with apple and thyme
Chicken sausage sheet pan dinner
Potato crust pie with spinach and chicken
Slow cooker pulled chicken tacos
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Salads
Purple cabbage salad with citrus fruits and salted almonds
Kale salad with orange and goji berries
Ground beef salad with garlic-oregano vinaigrette
Charred and raw corn salsa
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Seafood
Tuna patties with black olives and parsley
Gluten-free fish nuggets with lemon garlic green beans
Spicy garlic shrimp and mushroom stuffed sweet potatoes
Spicy tuna salad with roasted bell peppers
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Sides
Gluten-free fish nuggets with lemon garlic green beans
Spicy hummus
Garlic herb mushrooms
Dairy-free pesto mashed potatoes
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Slow cooker
Real food on a budget
Osso buco
Slow cooker pulled chicken tacos
Chicken bone broth
See More
Snacks
Spicy hummus
Sweet potato butter – salted caramel spread
Chicken liver pâté with apple and thyme
Chunky tomato salsa
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Soup
Sweet potato coconut garlic soup
Creamy asparagus soup
Watermelon gazpacho
Creamy carrot ginger soup
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Vegan
Purple cabbage salad with citrus fruits and salted almonds
Kale salad with orange and goji berries
Sweet potato coconut garlic soup
Spicy hummus
See More
Vegetarian
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Kale salad with orange and goji berries
Whole wheat banana bread with olive oil
See More
Whole30
Purple cabbage salad with citrus fruits and salted almonds
Potato crust pie with caramelized onions
Tuna patties with black olives and parsley
Kale salad with orange and goji berries
See More